How it Works
What is currently stopping you from reaching your weight goals? Is it your lack of control? Your motivation? Your sweet tooth? Your desire to overeat? Is it all of these and more?
So what is it that controls all of these behaviors? Think about that for a minute because when you understand what it is that controls these you will understand why you have not been successful at controlling your weight.
The one thing that controls all of these behaviors is your mind. Which is also the one thing that most of the diet industry seems to forget. They may teach you all there is to know about food and nutrition but do they ever teach you how to change your behaviors? Mostly no. They just expect you to follow a diet plan and when it does not work its not their fault its yours.
Going on a diet without changing your behavior patterns is very much like cutting the head off a weed. At first you think its gone and you start to make progress but underground those roots begin to crave the light. Then slowly they begin to break the surface of the soil at which point your old behavior patterns begin to take over again. Maybe you tell yourself that you deserve that chocolate bar because you have been so good. Finally those weeds begin to flower and begin to take over more of your garden, at which point you start again or just give up entirely.
This program is different because rather than getting you to follow a diet we teach you how to act and think like a person who does not have a weight issue. With this mentality you will automatically begin to behave like a person who does not have a weight issue. Your weight will fall off and these new behaviors will feel like the most natural thing for you to do. You won't have to try to lose weight, it will just happen naturally.
How Do We Achieve This?
We are able to achieve this because at The Inside Out Approach we use one of the oldest and traditional forms of therapy; hypnosis. Using hypnosis allows us to alleviate and change your behaviors that are currently stopping you from reaching your ideal weight.
For many people the word hypnosis brings up images of people being out of control or acting foolish on a stage. Therapy hypnosis is nothing like that and is actually a common state that you have been in at various times during the day.
Have you ever daydreamed? Driven to a destination and had no memory of the journey? Been so engrossed in something that time just flew by. These are all examples of a trance state and it is this state which we can use to modify those behaviors which have stopped you losing weight in the past
Research has clearly shown weight loss using hypnosis not only enhances a persons ability to lose weight but also their ability to keep the weight off. It as also shown that when a person is in hypnosis they are not asleep but are in a state in which they are open to suggestions which are congruent to their beliefs.
Booking & Fees
We think that any price would surely be worth the unlimited benefits of losing weight, but we believe that the price we are offering is at a level that makes your decision simple.
So in order to see our prices and to book your appointment please visit our fees and bookings page.
This is a unique opportunity to reach your weight goals!